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Southern Hills
395 Wallace Road, Nashville, TN 37211
615-743-6281
Today's 5 a.m.-8:30 p.m.
Directions | More Hours

Southern Hills

615-743-6281
395 Wallace Road, Nashville, TN 37211
Today's 5 a.m.-8:30 p.m.
Directions | More Hours

Experience More This Summer

Enjoy the best of summer as a Y member!

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  • Find Your Next Favorite Class

  • View our group fitness schedule to search dozens of classes for every fitness level and interest.

  • It's Better with a Buddy

  • Refer a friend to the Y and you could both save up to 20% on membership as long as you both belong.

  • Register for Programs

  • Explore programs and services designed to help your whole family learn, grow and thrive.

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Latest News

3 Quick Tips for Pushing Past a Weight-Loss Plateau

Wednesday, August 15, 2018
When that number on the scale refuses to budge, try these simple solutions for weight-loss success. ... Read More


Counting Calories and Weight Loss: 5 questions you need the right answers to

Monday, August 13, 2018
How to break the restrictive chains of the dieting world and find healthy alternatives to achieve your weight loss goals. ... Read More


How to Change Your Diet When You Start Lifting Weights

Thursday, August 09, 2018
Ensure your body is equipped to accomplish a quality workout with these tips for meal timing and nutrient delivery. ... Read More


YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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