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Southern Hills
395 Wallace Road, Nashville, TN 37211
615-743-6281
Today's Closed
Directions | More Hours

Southern Hills

615-743-6281
395 Wallace Road, Nashville, TN 37211
Today's Closed
Directions | More Hours

Fit for Your Life

Discover endless exercise options to fit your busy schedule.

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  • Find Your Next Favorite Class

  • View our group fitness schedule to search dozens of classes for every fitness level and interest.

  • It's Better with a Buddy

  • Refer a friend to the Y and you could both save up to 20% on membership.

  • Register for Programs

  • Explore programs and services designed to help your whole family learn, grow and thrive.

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Latest News

The Importance of Gratitude

Wednesday, November 06, 2019
Practicing thankfulness leads to a more joyful life. ... Read More


5 Realistic Health Tips for the Holidays

Wednesday, November 06, 2019
Follow our achievable advice to survive this sugary season without turning into a Grinch. ... Read More


Fad Diet Dilemma: DASH

Tuesday, November 05, 2019
While this diet isn’t as flashy as some, it’s widely accepted by the medical community ... Read More


YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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