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Southern Hills
395 Wallace Road, Nashville, TN 37211
615-743-6281
Today's 5 a.m.-8:30 p.m.
Directions | More Hours

Southern Hills

615-743-6281
395 Wallace Road, Nashville, TN 37211
Today's 5 a.m.-8:30 p.m.
Directions | More Hours

Fit for Your Life

Join by Oct. 21 and save up to $125!

Join Now

  • Find Your Next Favorite Class

  • View our group fitness schedule to search dozens of classes for every fitness level and interest.

  • It's Better with a Buddy

  • Refer a friend to the Y and you could both save up to 20% on membership.

  • Register for Programs

  • Explore programs and services designed to help your whole family learn, grow and thrive.

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Latest News

6 Dumbbell Moves for Better Abs

Monday, October 14, 2019
Strengthen your abdominal muscles with these easy core exercises. ... Read More


5 Reasons You Need a Fitness Buddy

Thursday, October 10, 2019
Whether you work out three times a week or once a month, here's why it pays to have a buddy by your side. ... Read More


Dumbbell Leg Workout for Beginners

Thursday, October 10, 2019
Build leg muscle endurance and strength with the help of a dumbbell. ... Read More


YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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