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Health & Fitness

Health & Fitness


Journey to a New Beginning after a Loss

Loss impacts many areas of your life. The Y's Journey to a New Beginning small-group class teaches you how to process loss and live in hope.

During Journey to a New Beginning classes, you will learn:

  • The best way to process pain and disappointment
  • How to live in the present
  • How to live with hope
  • How to face your challenges and so much more!

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YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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