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Healthy Living Blog

Information and inspiration to help you make a habit out of living healthy.


Chaplain's Corner: When all looks "normal"...but it's not

Thursday, March 29, 2018
Rev. Vona encourages our Y community to care for one another. ... Read More


Chaplain's Corner: Pray Without Ceasing

Friday, February 16, 2018
Your prayer may be the strength that helps a hurting person live through the next hour. Your prayer may be the grace that helps a joyful person become aware of how precious life can be. ... Read More


Chaplain's Corner: Love Breaks Through

Wednesday, December 20, 2017
This Christmas, Rev. Vona encourages us to look for love in the lives of those around us. ... Read More


Treadmill Prayer: 4 Steps for a Healthy Mind and Spirit

Thursday, March 23, 2017
Sometimes the minutes alone on the treadmill are the only ones we give ourselves to quiet our racing minds and connect to God. Try these four steps of structured prayer while you walk or run. ... Read More


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