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Brentwood
8207 Concord Rd., Brentwood, TN 37027
615-373-9622
Today's 4:30 a.m.-10 p.m.
Directions | More Hours

Brentwood

615-373-9622
8207 Concord Rd., Brentwood, TN 37027
Today's 4:30 a.m.-10 p.m.
Directions | More Hours

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Latest News

3 Quick Tips for Pushing Past a Weight-Loss Plateau

Wednesday, August 15, 2018
When that number on the scale refuses to budge, try these simple solutions for weight-loss success. ... Read More


Counting Calories and Weight Loss: 5 questions you need the right answers to

Monday, August 13, 2018
How to break the restrictive chains of the dieting world and find healthy alternatives to achieve your weight loss goals. ... Read More


How to Change Your Diet When You Start Lifting Weights

Thursday, August 09, 2018
Ensure your body is equipped to accomplish a quality workout with these tips for meal timing and nutrient delivery. ... Read More


YMCA of Middle Tennessee

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Nashville, TN 37203
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