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Stronger You. Stronger Family.

The Y's year-round activities help you and your family learn, grow and thrive.

Learn More

  • Find Your Next Favorite Class

  • View our group fitness schedule to search dozens of classes for every fitness level and interest.

  • It's Better with a Buddy

  • Refer a friend to the Y and you could both save up to 20% on membership as long as you both belong.

  • Register for Programs

  • Explore programs and services designed to help your whole family learn, grow and thrive.

  • Manage Your Account

  • Access your member account 24/7 on our website.

  • Go Mobile

  • Download our new mobile app to keep up with your Y on the go.

  • Stay on Track

  • Learn how our wellness services can help you maintain a healthy lifestyle.

Latest Articles

5 Gluten-Free Holiday Recipes

Thursday, December 06, 2018
Cutting out gluten doesn't mean missing out on holiday staples like green bean casserole, gravy, and pie. ... Read More


2 Easy, Healthier Holiday Delights

Tuesday, December 04, 2018
Bring joy to your kitchen this season with no-egg nog and dark chocolate bark. ... Read More


4 Relaxation Techniques for Your Holiday Season

Friday, November 16, 2018
Stop the stress with these calming practices ... Read More


YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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