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Stronger You. Stronger Family.

The Y's year-round activities help you and your family learn, grow and thrive.

Learn More

  • Find Your Next Favorite Class

  • View our group fitness schedule to search dozens of classes for every fitness level and interest.

  • It's Better with a Buddy

  • Refer a friend to the Y and you could both save up to 20% on membership as long as you both belong.

  • Register for Programs

  • Explore programs and services designed to help your whole family learn, grow and thrive.

  • Manage Your Account

  • Access your member account 24/7 on our website.

  • Go Mobile

  • Download our new mobile app to keep up with your Y on the go.

  • Stay on Track

  • Learn how our wellness services can help you maintain a healthy lifestyle.

Latest Articles

You Go, Gourd! 5 Seasonal Squash Recipes

Monday, November 12, 2018
Squash are full of vitamins. Check out these recipes that truly showcase their versatility and deliciousness. ... Read More


The Not-So-Sweet Side of Sugar Substitutes

Thursday, November 08, 2018
Pause before you opt for a sugar-free “diet” or low-sugar options, which likely contain sugar substitutes. ... Read More


5 Natural Ways to Reduce Your Risk of Type 2 Diabetes

Thursday, November 01, 2018
Type 2 diabetes is preventable, and you can reduce your risk with the following five healthy habits. ... Read More


YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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