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Stronger You. Stronger Family.

The Y's year-round activities help you and your family learn, grow and thrive.

Learn More

  • Find Your Next Favorite Class

  • View our group fitness schedule to search dozens of classes for every fitness level and interest.

  • It's Better with a Buddy

  • Refer a friend to the Y and you could both save up to 20% on membership as long as you both belong.

  • Register for Programs

  • Explore programs and services designed to help your whole family learn, grow and thrive.

  • Manage Your Account

  • Access your member account 24/7 on our website.

  • Go Mobile

  • Download our new mobile app to keep up with your Y on the go.

  • Stay on Track

  • Learn how our wellness services can help you maintain a healthy lifestyle.

Latest Articles

The One Excuse Getting in the Way of Your Goals

Friday, October 19, 2018
Here’s how you overcome this common roadblock and start seeing success. ... Read More


Cooler Weather, Cozier Foods: 5 healthy fall recipes

Tuesday, October 16, 2018
A new season means new recipes to try and new ways to cook cozy meals. ... Read More


Worry-Free Work Lunches

Tuesday, October 02, 2018
Try these healthy recipes to make everyone in the office green with envy. ... Read More


YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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