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Fit for Your Life

Discover endless exercise options to fit your busy schedule.

  • Find Your Next Favorite Class

  • View our group fitness schedule to search dozens of classes for every fitness level and interest.

  • It's Better with a Buddy

  • Refer a friend to the Y and you could both save up to 20% on membership.

  • Register for Programs

  • Explore programs and services designed to help your whole family learn, grow and thrive.

  • Manage Your Account

  • Access your member account 24/7 on our website.

  • Fit For Your Phone

  • Track your workouts and goals with our new YMCA mobile app.

  • Stay on Track

  • Learn how our wellness services can help you maintain a healthy lifestyle.

Latest Articles

The Importance of Gratitude

Wednesday, November 06, 2019
Practicing thankfulness leads to a more joyful life. ... Read More


5 Realistic Health Tips for the Holidays

Wednesday, November 06, 2019
Follow our achievable advice to survive this sugary season without turning into a Grinch. ... Read More


Fad Diet Dilemma: DASH

Tuesday, November 05, 2019
While this diet isn’t as flashy as some, it’s widely accepted by the medical community ... Read More


YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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