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Fit for Your Life

Join by Oct. 21 and save up to $125!

  • Find Your Next Favorite Class

  • View our group fitness schedule to search dozens of classes for every fitness level and interest.

  • It's Better with a Buddy

  • Refer a friend to the Y and you could both save up to 20% on membership.

  • Register for Programs

  • Explore programs and services designed to help your whole family learn, grow and thrive.

  • Manage Your Account

  • Access your member account 24/7 on our website.

  • Fit For Your Phone

  • Track your workouts and goals with our new YMCA mobile app.

  • Stay on Track

  • Learn how our wellness services can help you maintain a healthy lifestyle.

Latest Articles

6 Dumbbell Moves for Better Abs

Monday, October 14, 2019
Strengthen your abdominal muscles with these easy core exercises. ... Read More


5 Reasons You Need a Fitness Buddy

Thursday, October 10, 2019
Whether you work out three times a week or once a month, here's why it pays to have a buddy by your side. ... Read More


Dumbbell Leg Workout for Beginners

Thursday, October 10, 2019
Build leg muscle endurance and strength with the help of a dumbbell. ... Read More


YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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