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Latest News


Everybody Knows Somebody with Prediabetes...Is It You?

Friday, November 18, 2016
Did you know that there are 86 million people that have prediabetes—the precursor to type 2 diabetes—and only 9 million are aware of their condition? ... Read More


Participate in Operation Christmas Child at your Y

Thursday, November 03, 2016
Join the Y in sharing joy and hope with underprivileged children all over the world by sending a shoe box full of gifts through Operation Christmas Child . ... Read More


6 Machines You Shouldn't Fear

Thursday, October 27, 2016
Check out these 6 potentially intimidating pieces of exercise equipment that you shouldn't be afraid to tackle during your next workout. ... Read More


The Y, Mayor Barry and Community Partners Get Moving on 'Let's Move! Outside' Initiative

Thursday, October 13, 2016
Local leaders joined the Y in conversation about creating environments and opportunities for kids and families to get outside during a "Let's Move! Outside" summit in Nashville this week. ... Read More


Reducing risk, providing healing: the Y’s role in fighting breast cancer

Tuesday, October 04, 2016
As a community organization committed to helping people improve their health in spirit, mind and body, the issue of breast cancer is close to our hearts (especially during Breast Cancer Awareness Month) and a daily part of our work. ... Read More


Y Marks the Spot

Saturday, October 01, 2016
Visit your Y. Find codes. Compete against your friends. Win free gear. ... Read More


Ready, steady, balance: keeping older adults safe from falls

Wednesday, September 21, 2016
With a focus on healthy aging, the Y of Middle Tennessee—which serves more than 35,000 seniors in our region—is committed to helping older adults reduce their risk for falls. ... Read More



Healthy Benefits of Breastfeeding

Wednesday, August 24, 2016
At the Y, we are committed to helping parents raise the healthiest, happiest children possible. That's why we recognize that breastfeeding helps give every child the strong start he or she deserves. ... Read More



YMCA of Middle Tennessee

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1000 Church St.
Nashville, TN 37203
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