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The Art of Aging: Active Older Adults Get Creative in Community

Thursday, January 26, 2017
From painting to exercising, a close community makes the Active Older Adults activities more than classes. ... Read More

YMCA Monitoring Winter Weather

Friday, January 06, 2017
All YMCA of Middle Tennessee locations are monitoring the current forecast for winter weather conditions. ... Read More

How to Make SMART Goals: Set yourself up for success

Tuesday, January 03, 2017
Dig deep to find a goal that ignites a fire in you. Then use this tried and true strategy to knock it out of the park! ... Read More

YMCA of Middle Tennessee

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1000 Church St.
Nashville, TN 37203
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