Image Alt

 

Latest News


Trusting God in Unexpected Events: A Christmas message from our chaplain

Thursday, December 22, 2016
You don’t have to see how it will all play out or muster up the strength to say, “I’ve got this.” Just look to God. He is faithful. ... Read More


De-stress in December with Group Exercise

Tuesday, December 20, 2016
The thing you barely have time for right now is the very thing you need the most: exercise. ... Read More


Find Your Balance this Holiday Season

Thursday, December 01, 2016
We don't really notice our balance may be poor until a fall or injury—which occur more often as we get older. So why not work on it now—in a fun group exercise class that suits your style? ... Read More


Give the Gift of Experiences

Thursday, December 01, 2016
Though physical possessions may outlive one-time experiences, recent research says experiences and the memories that remain lead to greater contentment. ... Read More


YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
Contact Us

Follow Us

Sign Up for Emails