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Latest News


6 Machines You Shouldn't Fear

Thursday, October 27, 2016
Check out these 6 potentially intimidating pieces of exercise equipment that you shouldn't be afraid to tackle during your next workout. ... Read More


The Y, Mayor Barry and Community Partners Get Moving on 'Let's Move! Outside' Initiative

Thursday, October 13, 2016
Local leaders joined the Y in conversation about creating environments and opportunities for kids and families to get outside during a "Let's Move! Outside" summit in Nashville this week. ... Read More


Reducing risk, providing healing: the Y’s role in fighting breast cancer

Tuesday, October 04, 2016
As a community organization committed to helping people improve their health in spirit, mind and body, the issue of breast cancer is close to our hearts (especially during Breast Cancer Awareness Month) and a daily part of our work. ... Read More


Y Marks the Spot

Saturday, October 01, 2016
Visit your Y. Find codes. Compete against your friends. Win free gear. ... Read More


YMCA of Middle Tennessee

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Nashville, TN 37203
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