An elevated indoor track is open for all members to use; children 12 and under must be accompanied by an adult. Nineteen and a half laps equal one mile. The track is accessed by the stairs in the hallway close to the pool. There is an emergency phone in the area if assistance is ever needed.
Located within our facility, this clinic features a diverse offering of quality services, and you do not have to be a YMCA Member to have physical therapy here. YMCA Members are able to receive free injury assessments. Sign up at the Welcome Center!
The lap pool is 25 yards in length and ranges in depth from zero entry to 10 feet. It's maintained at 85 degrees. The lap pool offers three lap lanes, shared at all times with circle swim. We also have two slides, including a frog slide on the zero-entry side and another at the deeper end.
We offer five locker rooms—two each for men and women, and one option for families and members with special needs. Each men's and women's locker room offers around 30 lockers (none in the family locker room), three showers and private changing stalls with latching doors. Hair dryers are available for use. Be sure to remember to bring your own lock and towel.
Children up to age 7 are allowed in the family locker room with a parent or guardian of the opposite gender.
Those using the locker room facilities are expected to follow the stated code of conduct as outlined in the YMCA Member Handbook. No cell phone use is allowed in locker rooms.
YMCA of Middle Tennessee
1000 Church St.
Nashville, TN 37203 Contact Us